Find YOUR Fit at The Kroc Center!

Kroc Center time is YOU time. Your goals brought you here. At The Kroc, we believe everyone gets fit differently. We invite you to FIND YOUR FIT. We’re all in this together, no matter what equipment you use or how you go about your routine. So, if you want to get the most out of your Kroc Quincy membership – in addition to personal training – check out our great fitness classes including land-based and aquatic classes.

Our staff and fitness trainers are here to help you discover the next step of your journey, whether you’re itching to add more weight to your bench press or sweat an extra lap around the track. Interested? Please use the form below to contact a Kroc personal trainer in Illinois and learn about available packages and pricing.

Meet the Trainers

Personal Training Prices

Fitness Assessment

Meet our Personal Trainers

Our experts for personal training in Quincy, Illinois Kroc Center have received certification from one or more national organizations and are dedicated to helping you achieve results! Enhance your fitness level through education, support, and one-on-one attention in the areas of: Aerobic Conditioning • Sports Performance • Flexibility • Muscular Strength and Endurance • Continuation of Physical Therapy Program.

Kristin

-ACE Certified
-B.S & M.S. in Exercise Science
-Lagree Level 1 certification
-Training since 2010

Kristin’s Bio

Fitness became an integral part of Kristin’s life during her 2^nd year of undergrad at Western Illinois University when it became an outlet for stress and led to a decision to switch majors to Exercise Science where she went on to graduate with a bachelor’s degree in 2011 and returned to earn her Master’s in Kinesiology with an emphasis in Exercise Physiology in 2013. As a student at WIU she started both her personal training and group fitness careers.

Kristin’s decade plus experience in personal training and group fitness have led to her Fitness philosophy evolving over time to now focusing on exercise as medicine (physically, mentally and emotionally). She believes in using personalized training programs to help clients reach whatever goals they may set while always implementing cardiovascular, strength, endurance, flexibility and balance training to help enhance body composition and overall wellness. Her number one goal as a trainer is to create a safe, effective, and fun program/atmosphere for clients to experience.

Ryan

-NASM Certified, Weight Loss Specialist
-Youth & Senior Fitness Specialist
-Training since 2004

Ryan’s Bio

Ryan has more than 16 years of experience in the health and fitness industry. He started out working in a rehabilitative environment helping elderly women with osteoporosis, by using a training method called “super slow strength movements.” One client of his grew a quarter of an inch from her spine straightening out from the resistance program. Ryan has worked with a man who weighed 600 pounds when he started, and together as a team Ryan helped him to lose 250 pounds in their first year together.

He has trained professional athletes, college athletes, and high school athletes also. He has worked with a variety of clients, from women trying to lose weight and get in shape, to a number of guys looking to increase strength and cardiovascular endurance.

Ryan is able and excited to work with anyone who is willing to be coached and motivated into wellness. He specializes in high intensity workouts, corrective exercise, strength, balance, core, cardio, weight loss, corrective flexibility, and extreme fun.

Personal Training Session Options

Member Pricing

Sessions(s)	One-on-One Training	Group- 2 People	Group- 3 People
1 Session	$38	$52	$60
3 Sessions	$108	$140	$144
5 Sessions	$175	$230	$240
10 Sessions	$340	$444	$450
20 Sessions	$640	$860	$870

Non-Member Pricing

Sessions(s)	One-on-One Training	Group- 2 People	Group- 3 People
1 Session	$50	$66	$75
3 Sessions	$138	$176	$180
5 Sessions	$220	$290	$294
10 Sessions	$420	$560	$573
20 Sessions	$760	$1,100	$1,104

Interested in personal training at the Kroc? Please complete the form below.

PERSONAL TRAINING INQUIRY

Personal Training Inquiry

Name(Required)

First Last

Mobile Phone(Required)

Address(Required)

Street Address Address Line 2 ZIP / Postal Code

Email(Required)

Please describe your goals for personal training.(Required)

Getting Started

Type of Training/Assessment	Number of Sessions	Member price	Non-member price
Fitness Assessment	1	$27	$35
Body Composition	1	$10	$20

Fitness Assessment

This assessment provided by a personal trainer in Quincy, Illinois will provide a baseline measurement of your individual fitness level. Includes Tanita Body Composition scan. The measurements provided by the Tanita* allow you to see an overall view of your health, gives you a starting point on areas in which you can improve your health, and helps to track health/fitness goals and progress.

*Not recommended for individuals with a pacemaker or pregnant women.

New Members only will receive 1 free fitness assessment.

Body Composition

Anyone serious about improving his or her total health and fitness will love a Tanita full body analysis. Measurements include fat mass, muscle mass, total body water, bone mass, visceral abdominal fat, and physique rating.

Personal Training in Quincy, Illinois

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